tag:blogger.com,1999:blog-83870109729052204172011-04-21T17:50:56.683-04:00Personal Development, Health, Balance, Self Development, self awareness, personal growth, coping, psychology, balanced life, how to balance, life balance, balanced life, coping, stress management.Berniehttp://www.blogger.com/profile/14494333101237941903noreply@blogger.comBlogger231100tag:blogger.com,1999:blog-8387010972905220417.post-41312877458440901002008-10-27T01:19:00.003-04:002008-10-27T10:58:26.589-04:00<embed id="VideoPlayback" src="http://video.google.com/googleplayer.swf?docid=5073332480963436157&hl=un&fs=true" style="width:400px;height:326px" allowFullScreen="true" allowScriptAccess="always" type="application/x-shockwave-flash"> </embed><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8387010972905220417-4131287745844090100?l=21knowings.blogspot.com' alt='' /></div>Berniehttp://www.blogger.com/profile/14494333101237941903noreply@blogger.com0tag:blogger.com,1999:blog-8387010972905220417.post-39597388454631714432008-10-27T01:18:00.003-04:002008-10-27T10:58:42.537-04:00<embed id="VideoPlayback" src="http://video.google.com/googleplayer.swf?docid=-1005525458870816377&hl=en&fs=true" style="width:400px;height:326px" allowFullScreen="true" allowScriptAccess="always" type="application/x-shockwave-flash"> </embed><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8387010972905220417-3959738845463171443?l=21knowings.blogspot.com' alt='' /></div>Berniehttp://www.blogger.com/profile/14494333101237941903noreply@blogger.com0tag:blogger.com,1999:blog-8387010972905220417.post-37007935151686545612008-10-27T01:15:00.003-04:002008-10-27T10:59:00.240-04:00<embed id="VideoPlayback" src="http://video.google.com/googleplayer.swf?docid=1834739095784573377&hl=un&fs=true" style="width:400px;height:326px" allowFullScreen="true" allowScriptAccess="always" type="application/x-shockwave-flash"> </embed><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8387010972905220417-3700793515168654561?l=21knowings.blogspot.com' alt='' /></div>Berniehttp://www.blogger.com/profile/14494333101237941903noreply@blogger.com0tag:blogger.com,1999:blog-8387010972905220417.post-39854351176053238792008-10-26T21:57:00.003-04:002008-10-27T10:59:11.705-04:00<embed id="VideoPlayback" src="http://video.google.com/googleplayer.swf?docid=8619242533047183293&hl=en&fs=true" style="width:400px;height:326px" allowFullScreen="true" allowScriptAccess="always" type="application/x-shockwave-flash"> </embed><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8387010972905220417-3985435117605323879?l=21knowings.blogspot.com' alt='' /></div>Berniehttp://www.blogger.com/profile/14494333101237941903noreply@blogger.com0tag:blogger.com,1999:blog-8387010972905220417.post-34335870193600289752008-10-26T21:54:00.003-04:002008-10-27T10:59:28.151-04:00<embed id="VideoPlayback" src="http://video.google.com/googleplayer.swf?docid=-6676076883938919159&hl=en&fs=true" style="width:400px;height:326px" allowFullScreen="true" allowScriptAccess="always" type="application/x-shockwave-flash"> </embed><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8387010972905220417-3433587019360028975?l=21knowings.blogspot.com' alt='' /></div>Berniehttp://www.blogger.com/profile/14494333101237941903noreply@blogger.com0tag:blogger.com,1999:blog-8387010972905220417.post-21967067299975247272008-10-26T21:51:00.003-04:002008-10-27T11:00:20.082-04:00<embed id="VideoPlayback" src="http://video.google.com/googleplayer.swf?docid=6341209831032675347&hl=en&fs=true" style="width:400px;height:326px" allowFullScreen="true" allowScriptAccess="always" type="application/x-shockwave-flash"> </embed><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8387010972905220417-2196706729997524727?l=21knowings.blogspot.com' alt='' /></div>Berniehttp://www.blogger.com/profile/14494333101237941903noreply@blogger.com0tag:blogger.com,1999:blog-8387010972905220417.post-75312228322080675622008-10-26T21:50:00.012-04:002008-10-27T11:09:00.738-04:00<embed id="VideoPlayback" src="http://video.google.com/googleplayer.swf?docid=-2560432382593607637&hl=en&fs=true" style="width:400px;height:326px" allowFullScreen="true" allowScriptAccess="always" type="application/x-shockwave-flash"> </embed><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8387010972905220417-7531222832208067562?l=21knowings.blogspot.com' alt='' /></div>Berniehttp://www.blogger.com/profile/14494333101237941903noreply@blogger.com0tag:blogger.com,1999:blog-8387010972905220417.post-20358060834940791082008-10-26T21:50:00.011-04:002008-10-27T11:08:44.249-04:00<embed id="VideoPlayback" src="http://video.google.com/googleplayer.swf?docid=7330711426270911210&hl=en&fs=true" style="width:400px;height:326px" allowFullScreen="true" allowScriptAccess="always" type="application/x-shockwave-flash"> </embed><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8387010972905220417-2035806083494079108?l=21knowings.blogspot.com' alt='' /></div>Berniehttp://www.blogger.com/profile/14494333101237941903noreply@blogger.com0tag:blogger.com,1999:blog-8387010972905220417.post-37874688687766341992008-10-26T21:44:00.003-04:002008-10-27T11:09:13.291-04:00<embed id="VideoPlayback" src="http://video.google.com/googleplayer.swf?docid=6773006123977864914&hl=en&fs=true" style="width:400px;height:326px" allowFullScreen="true" allowScriptAccess="always" type="application/x-shockwave-flash"> </embed><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8387010972905220417-3787468868776634199?l=21knowings.blogspot.com' alt='' /></div>Berniehttp://www.blogger.com/profile/14494333101237941903noreply@blogger.com0tag:blogger.com,1999:blog-8387010972905220417.post-67392459361056058052008-10-26T21:43:00.004-04:002008-10-27T11:09:27.994-04:00<embed id="VideoPlayback" src="http://video.google.com/googleplayer.swf?docid=-2218981936814175422&hl=en&fs=true" style="width:400px;height:326px" allowFullScreen="true" allowScriptAccess="always" type="application/x-shockwave-flash"> </embed><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8387010972905220417-6739245936105605805?l=21knowings.blogspot.com' alt='' /></div>Berniehttp://www.blogger.com/profile/14494333101237941903noreply@blogger.com0tag:blogger.com,1999:blog-8387010972905220417.post-73451831941502249702008-10-26T21:40:00.002-04:002008-10-27T11:09:41.378-04:00<embed id="VideoPlayback" src="http://video.google.com/googleplayer.swf?docid=866088764003525667&hl=un&fs=true" style="width:400px;height:326px" allowFullScreen="true" allowScriptAccess="always" type="application/x-shockwave-flash"> </embed><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8387010972905220417-7345183194150224970?l=21knowings.blogspot.com' alt='' /></div>Berniehttp://www.blogger.com/profile/14494333101237941903noreply@blogger.com0tag:blogger.com,1999:blog-8387010972905220417.post-57705912139562291132008-10-22T23:45:00.003-04:002008-10-27T11:10:38.808-04:00<embed id="VideoPlayback" src="http://video.google.com/googleplayer.swf?docid=-2517196872644923438&hl=en&fs=true" style="width:400px;height:326px" allowFullScreen="true" allowScriptAccess="always" type="application/x-shockwave-flash"> </embed><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8387010972905220417-5770591213956229113?l=21knowings.blogspot.com' alt='' /></div>Berniehttp://www.blogger.com/profile/14494333101237941903noreply@blogger.com0tag:blogger.com,1999:blog-8387010972905220417.post-15236665647942053842008-10-22T23:44:00.006-04:002008-10-27T11:10:56.733-04:00<embed id="VideoPlayback" src="http://video.google.com/googleplayer.swf?docid=-1928573053444089966&hl=en&fs=true" style="width:400px;height:326px" allowFullScreen="true" allowScriptAccess="always" type="application/x-shockwave-flash"> </embed><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8387010972905220417-1523666564794205384?l=21knowings.blogspot.com' alt='' /></div>Berniehttp://www.blogger.com/profile/14494333101237941903noreply@blogger.com0tag:blogger.com,1999:blog-8387010972905220417.post-17587585304847877212008-10-22T23:43:00.003-04:002008-10-27T11:11:09.646-04:00<embed id="VideoPlayback" src="http://video.google.com/googleplayer.swf?docid=-8956954254225483065&hl=en&fs=true" style="width:400px;height:326px" allowFullScreen="true" allowScriptAccess="always" type="application/x-shockwave-flash"> </embed><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8387010972905220417-1758758530484787721?l=21knowings.blogspot.com' alt='' /></div>Berniehttp://www.blogger.com/profile/14494333101237941903noreply@blogger.com0tag:blogger.com,1999:blog-8387010972905220417.post-21804723359617548522008-10-22T23:42:00.004-04:002008-10-27T11:11:21.360-04:00<embed id="VideoPlayback" src="http://video.google.com/googleplayer.swf?docid=-2321783070385508727&hl=en&fs=true" style="width:400px;height:326px" allowFullScreen="true" allowScriptAccess="always" type="application/x-shockwave-flash"> </embed><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8387010972905220417-2180472335961754852?l=21knowings.blogspot.com' alt='' /></div>Berniehttp://www.blogger.com/profile/14494333101237941903noreply@blogger.com0tag:blogger.com,1999:blog-8387010972905220417.post-61145781208295465812008-10-22T23:34:00.005-04:002008-10-27T11:11:33.244-04:00<embed id="VideoPlayback" src="http://video.google.com/googleplayer.swf?docid=2734954192426610644&hl=en&fs=true" style="width:400px;height:326px" allowFullScreen="true" allowScriptAccess="always" type="application/x-shockwave-flash"> </embed><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8387010972905220417-6114578120829546581?l=21knowings.blogspot.com' alt='' /></div>Berniehttp://www.blogger.com/profile/14494333101237941903noreply@blogger.com0tag:blogger.com,1999:blog-8387010972905220417.post-19952612280004144852008-10-22T23:32:00.003-04:002008-10-27T11:11:47.573-04:00<embed id="VideoPlayback" src="http://video.google.com/googleplayer.swf?docid=7958867633181001458&hl=en&fs=true" style="width:400px;height:326px" allowFullScreen="true" allowScriptAccess="always" type="application/x-shockwave-flash"> </embed><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8387010972905220417-1995261228000414485?l=21knowings.blogspot.com' alt='' /></div>Berniehttp://www.blogger.com/profile/14494333101237941903noreply@blogger.com0tag:blogger.com,1999:blog-8387010972905220417.post-1392423659646487032008-10-22T23:31:00.003-04:002008-10-27T11:12:00.994-04:00<embed id="VideoPlayback" src="http://video.google.com/googleplayer.swf?docid=-5010093418969091654&hl=en&fs=true" style="width:400px;height:326px" allowFullScreen="true" allowScriptAccess="always" type="application/x-shockwave-flash"> </embed><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8387010972905220417-139242365964648703?l=21knowings.blogspot.com' alt='' /></div>Berniehttp://www.blogger.com/profile/14494333101237941903noreply@blogger.com0tag:blogger.com,1999:blog-8387010972905220417.post-77779553337398527082008-10-22T23:27:00.005-04:002008-10-27T11:12:12.984-04:00<embed id="VideoPlayback" src="http://video.google.com/googleplayer.swf?docid=-2140961440623315288&hl=en&fs=true" style="width:400px;height:326px" allowFullScreen="true" allowScriptAccess="always" type="application/x-shockwave-flash"> </embed><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8387010972905220417-7777955333739852708?l=21knowings.blogspot.com' alt='' /></div>Berniehttp://www.blogger.com/profile/14494333101237941903noreply@blogger.com0tag:blogger.com,1999:blog-8387010972905220417.post-590151854338008432008-10-22T23:17:00.004-04:002008-10-27T11:12:27.506-04:00<embed id="VideoPlayback" src="http://video.google.com/googleplayer.swf?docid=-5351926490183216240&hl=en&fs=true" style="width:400px;height:326px" allowFullScreen="true" allowScriptAccess="always" type="application/x-shockwave-flash"> </embed><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8387010972905220417-59015185433800843?l=21knowings.blogspot.com' alt='' /></div>Berniehttp://www.blogger.com/profile/14494333101237941903noreply@blogger.com0tag:blogger.com,1999:blog-8387010972905220417.post-26153169576835882102008-10-22T23:05:00.014-04:002008-10-27T11:12:44.432-04:00<object width="320" height="266" class="BLOG_video_class" id="BLOG_video-3c9ed43b54f7b98e" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="movie" value="http://www.youtube.com/get_player"><param name="bgcolor" value="#FFFFFF"><param name="allowfullscreen" value="true"><param name="flashvars" value="flvurl=http://v6.nonxt7.googlevideo.com/videoplayback?id%3D3c9ed43b54f7b98e%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330236970%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D7390D9AE99E543BE64CF24EDF9D9D3B2FCE5A633.57F2D40D8DA8069EAE1808A5AD37845EA78C051B%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D3c9ed43b54f7b98e%26offsetms%3D5000%26itag%3Dw160%26sigh%3DCZUcoewaZIexHxwFO6uw98oz3x4&amp;autoplay=0&amp;ps=blogger"><embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v6.nonxt7.googlevideo.com/videoplayback?id%3D3c9ed43b54f7b98e%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330236970%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D7390D9AE99E543BE64CF24EDF9D9D3B2FCE5A633.57F2D40D8DA8069EAE1808A5AD37845EA78C051B%26key%3Dck1&iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D3c9ed43b54f7b98e%26offsetms%3D5000%26itag%3Dw160%26sigh%3DCZUcoewaZIexHxwFO6uw98oz3x4&autoplay=0&ps=blogger"allowFullScreen="true" /></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8387010972905220417-2615316957683588210?l=21knowings.blogspot.com' alt='' /></div>Berniehttp://www.blogger.com/profile/14494333101237941903noreply@blogger.com0tag:blogger.com,1999:blog-8387010972905220417.post-75182012747860474922008-10-22T22:38:00.006-04:002008-10-27T11:13:02.891-04:00This vid is a little about me and the 21 Knowings. If you want to save the time then just jump to Knowing #1.<br /><br /><object width="320" height="266" class="BLOG_video_class" id="BLOG_video-1575067ed65e028" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="movie" value="http://www.youtube.com/get_player"><param name="bgcolor" value="#FFFFFF"><param name="allowfullscreen" value="true"><param name="flashvars" value="flvurl=http://v20.nonxt2.googlevideo.com/videoplayback?id%3D01575067ed65e028%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330236970%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D53C7739811EFAB3ECE7965FB1BD735C68EDB6987.735313B034E29E762A6C16C33B277836F4FC18E5%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D1575067ed65e028%26offsetms%3D5000%26itag%3Dw160%26sigh%3DaPqOlBPXketG5Vt08gHOIUaUfrs&amp;autoplay=0&amp;ps=blogger"><embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v20.nonxt2.googlevideo.com/videoplayback?id%3D01575067ed65e028%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330236970%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D53C7739811EFAB3ECE7965FB1BD735C68EDB6987.735313B034E29E762A6C16C33B277836F4FC18E5%26key%3Dck1&iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D1575067ed65e028%26offsetms%3D5000%26itag%3Dw160%26sigh%3DaPqOlBPXketG5Vt08gHOIUaUfrs&autoplay=0&ps=blogger"allowFullScreen="true" /></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8387010972905220417-7518201274786047492?l=21knowings.blogspot.com' alt='' /></div>Berniehttp://www.blogger.com/profile/14494333101237941903noreply@blogger.com0tag:blogger.com,1999:blog-8387010972905220417.post-45612292921698069782008-10-22T22:19:00.005-04:002008-11-24T10:48:49.507-05:00This is mainly a video blog page.<br />The idea behind the 21 knowings is that you watch one each day for 21 days, or you can watch as many as you want over whatever period of time. Its up to you.<br />Each vid is about 3 min long and they are like little concentrated drops of insight.<br /> <br />The first vid is just an intro and bio, its only there if you are interested to know a little bit about me. You can jump to knowing #1 right away if you want to save time.<br />My personal suggestion is to watch one of the videos first thing in the morning either at home or work. That way you have it in your mind for the rest of the day. If you are really into one of the videos you may even want to watch it a few times over.<br /><br />Enjoy,<br /><br />Bernie<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8387010972905220417-4561229292169806978?l=21knowings.blogspot.com' alt='' /></div>Berniehttp://www.blogger.com/profile/14494333101237941903noreply@blogger.com0